Anxiety, Depression, Fear and Stress ManagementWritten by Turner Counseling
This is a 9 week small group session, from 6-8 pm Monday nights. You will learn how to overcome depression and anxiety, learn how to manage stress, as well as learn the roots of these disorders. You will develop and understanding of where your depression, anxiety and fear come from, including family origin, environment, relationships, work and other factors.
This is a faith-based class. Each class is $30 per evening, which some insurance companies will cover.
Please contact Cathy Turner, at Turner Counseling for more information or to sign up for this session. Contact Cathy