Hello!

I am Cathy Rupnow, a licensed marriage and family therapist in private faith based practice. My Own struggles with anxiety and depression started around the age of 3 after my father’s death. I dealt with separation issues around my mother and lived in fear, often unable to go to school or be with my friends.

I suffered for over 20 years with panic until I sought treatment from a therapist. I found my strength and confidence. Therapy helped me realize how my thoughts were fueling my depression and anxiety.

I have fully recovered from depression and anxiety. Now my life’s mission is to help people put their lives back together, maybe for the first time.

I earned a Bachelor’s degree in Psychology from Northwestern College, and a Master’s degree in Marriage and Family therapy from the Adler Institute of Psychology. I am licensed through the state of Minnesota, and have been working as a psychotherapist for over 14 years

Education:

Bachelor’s degree in Psychology from Northwestern College

Master’s degree in Marriage and Family therapy from the Adler Institute of Psychology

Areas of Focus:

Trauma/ PTSD, depression, anxiety, phobias, addiction, spiritual issues, abuse/neglect, career/job, life transitions, family of origin issues and more.